Change.
That is what life and we are all about. Over the few months new resource material will be posted as well as services offered and how to keep in touch. Enjoy the rest of summer and stay tuned!
Searching for help when life becomes difficult can be overwhelming and add to the stress. There is a tremendous value in receiving help, but getting the right kind is crucial. For that reason, we offer counselling,coaching and workshops online.
The essence of Counselling/Therapy is to help resolve underlying issues of the past and present. When a person experiences healing from the aches and hardships of life, they are more prepared to forge ahead with renewed hope and ambition. If you want to address unresolved hurts, root causes of emotional/relational burdens or perhaps a clinical disorder, counselling is a place to start. Your counsellor will help develop a healing plan, offer clarity and give you tools for the journey. Your mental and relational health is worth the investment.
The essence of Life Coaching is to help with planning for the future, setting goals and attaining success by implementing the plan. If you want to focus on personal development, create an action plan and learn new skills for effective living, seeing a life coach is a great place to start. Your future development is waiting for you to act. Coaching is result oriented.